Recipes
DIY Detergent
Making your own laundry detergent is a great way to save money and reduce your environmental impact. It's also easier than you might think! With just three simple ingredients, you can make a laundry detergent that is just as effective as commercial brands, if not more so.
Ingredients:
1 bar of Felz Naptha soap
2 cups borax
2 cups washing soda
An airtight container for storage
Instructions:
Grate the Felz Naptha soap into a fine powder. You can use a food processor if you have one, but I just use a cheese grater.
In a large bowl, combine the grated soap, borax, and washing soda. Stir until well mixed.
Transfer the detergent mixture to an airtight container and store in a cool, dry place.
To use:
Add 1-2 tablespoons of detergent to each load of laundry. You may need to adjust the amount depending on your water hardness and the size of your load.
Benefits of making your own laundry detergent:
It's cheaper than buying commercial brands.
It's better for the environment, as it doesn't contain harsh chemicals or artificial fragrances.
It's customizable. You can adjust the ingredients to meet your specific needs. For example, if you have hard water, you may want to add more washing soda.
It's easy to make!
Tips:
If you have a front-loading washing machine, you may want to dissolve the detergent in a cup of warm water before adding it to the wash cycle. This will help to prevent the detergent from caking up.
You can also add essential oils to your homemade laundry detergent for a fresh scent. Just add a few drops to the detergent mixture before storing it.
If you have any stubborn stains, you can pre-treat them with a paste made from the detergent powder and water.
Making your own laundry detergent is a great way to save money, reduce your environmental impact, and get your clothes clean!
Allergy Relief Tea
Spring is in the air, and for many people, that means allergy season is upon us. Sneezing, itchy eyes, and a runny nose can make it difficult to enjoy the beautiful weather. But there are natural ways to relieve allergy symptoms, and herbal tea is one of them. If you Just want the tea benefits without the work click here.
What is Herbal Tea?
Herbal tea is made from the leaves, flowers, or roots of plants. It is a caffeine-free beverage that has been enjoyed for centuries for its health benefits. Some of the most common herbs used in herbal tea for allergies include nettle, ginger, lemon peel, peppermint, licorice root, green tea, turmeric, and yerba mate.
How Does Herbal Tea Relieve Allergy Symptoms?
The herbs in herbal tea work in a variety of ways to relieve allergy symptoms. Some of them, such as nettle and ginger, help to reduce inflammation. Others, such as lemon peel and peppermint, help to clear mucus and open up the airways. Still others, such as licorice root and green tea, have anti-histamine properties.
How to Make Herbal Allergy Relief Tea
To make herbal allergy relief tea, you can use loose leaf tea or tea bags. If you are using loose leaf tea, simply add 1-2 teaspoons of the herb to a cup of hot water and steep for 5-10 minutes. If you are using tea bags, steep one bag in a cup of hot water for 5-10 minutes.
Here are some recipes for herbal allergy relief tea:
Nettle Tea: This tea is a great way to reduce inflammation and boost your immune system. To make nettle tea, add 1-2 teaspoons of nettle leaves to a cup of hot water and steep for 5-10 minutes.
Ginger Tea: This tea is a natural decongestant and can help to clear mucus and open up the airways. To make ginger tea, add 1-2 teaspoons of grated ginger root to a cup of hot water and steep for 5-10 minutes.
Lemon Peel Tea: This tea is a good source of vitamin C, which can help to boost your immune system and fight off allergies. To make lemon peel tea, add the zest of 1 lemon to a cup of hot water and steep for 5-10 minutes.
Peppermint Tea: This tea is a natural expectorant and can help to clear mucus and relieve congestion. To make peppermint tea, add 1-2 teaspoons of peppermint leaves to a cup of hot water and steep for 5-10 minutes.
How to Drink Herbal Allergy Relief Tea
You can drink herbal allergy relief tea hot or cold. It is best to drink it throughout the day to keep your allergy symptoms at bay. You can also add honey or lemon to your tea to taste.
Side Effects of Herbal Tea
Herbal tea is generally safe to drink. However, some people may experience side effects, such as stomach upset or allergic reactions. If you experience any side effects, stop drinking the tea and talk to your doctor.
Herbal tea is a natural and effective way to relieve allergy symptoms. If you are looking for a way to beat the sneezing and itchy eyes this allergy season, try drinking herbal tea.
(not your normal) Sore Throat Tea
Sore throats are a common problem, especially during the winter months. They can be caused by a variety of factors, including viruses, bacteria, and allergies. While there are over-the-counter medications that can help relieve the pain and discomfort of a sore throat, there are also natural remedies that can be just as effective.
One such remedy is sore throat tea. While not the tastiest of teas, this tea is made with a combination of herbs that have been shown to have anti-inflammatory, antibacterial, and antiviral properties. The ingredients in this tea can help to soothe a sore throat, reduce inflammation, and fight off infection.
Ingredients
1 inch piece of fresh ginger, peeled and sliced
2 cloves garlic, minced
1 teaspoon dried peppermint leaves
1 teaspoon honey
8 ounces hot water
Instructions
Bring the water to a boil in a small saucepan.
Add the ginger, garlic, and peppermint leaves.
Reduce the heat to low and simmer for 10 minutes.
Remove from the heat and stir in the honey.
Strain the tea and enjoy.
Medicinal Benefits of the Ingredients
Ginger: Ginger is a powerful anti-inflammatory and antibacterial agent. It has been shown to be effective in relieving pain and reducing inflammation in the throat.
Garlic: Garlic is another powerful anti-inflammatory and antibacterial agent. It has also been shown to have antiviral properties.
Peppermint: Peppermint is a natural decongestant and cough suppressant. It can help to soothe a sore throat and make it easier to breathe.
Honey: Honey is a natural antibiotic and pain reliever. It can help to soothe a sore throat and reduce inflammation.
How to Use This Tea
This tea can be enjoyed hot or cold. It is best to drink it as soon as it is made, but it can also be stored in the refrigerator for up to 24 hours.
This tea is a great way to soothe a sore throat naturally. It is also a good way to boost your immune system and help your body fight off infection.
Sore Throat Tea is a delicious and effective way to soothe a sore throat naturally. The ingredients in this tea have been shown to have anti-inflammatory, antibacterial, and antiviral properties. This tea is a great way to boost your immune system and help your body fight off infection.
The "Hot Toddy" Explained
A hot toddy is a classic drink that is often used to relieve the symptoms of a cold or flu. The main ingredients in a hot toddy are alcohol, honey, lemon, and hot water. These ingredients all have medicinal properties that can help to soothe a sore throat, loosen mucus, and promote sleep. I have included a pretty good pre-mix here.
Ingredients
2 ounces whiskey or bourbon
1 tablespoon honey
4 ounces hot water
1 teaspoon lemon juice
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger
(optional) 1 slice lemon, for garnish
Instructions
Heat the water until it is just below boiling.
Add the honey, lemon juice, cloves, and ginger to the mug.
Stir until the honey is dissolved.
Add the whiskey or bourbon and stir again.
Garnish with a slice of lemon, if desired.
Drink while hot.
Medicinal Benefits of the Ingredients
Whiskey or bourbon: The alcohol in whiskey or bourbon can help to numb the pain of a sore throat. It can also help to loosen mucus and make it easier to cough up.
Honey: Honey is a natural antibiotic that can help to fight infection. It is also a demulcent, which means that it can help to soothe and protect the lining of the throat.
Lemon: Lemon juice is a good source of vitamin C, which can help to boost the immune system and fight infection. It also has astringent properties that can help to tighten the tissues in the throat and relieve pain.
Cloves: Cloves have antibacterial and anti-inflammatory properties that can help to soothe a sore throat. They also have a warming effect that can help to relieve congestion.
Ginger: Ginger has anti-inflammatory and antioxidant properties that can help to reduce pain and inflammation in the throat. It also has a warming effect that can help to relieve congestion.
How to Make Your Hot Toddy Even More Effective
Here are a few tips to make your hot toddy even more effective at relieving a sore throat:
Use high-quality ingredients. The better the quality of the ingredients, the better the taste of your hot toddy and the more effective it will be at relieving your symptoms.
Use fresh lemon juice. The lemon juice in your hot toddy will be more effective if it is freshly squeezed.
Add a cinnamon stick. Cinnamon has anti-inflammatory and antioxidant properties that can help to soothe a sore throat.
Add a dollop of whipped cream. The whipped cream will help to coat the throat and provide a layer of protection from the irritants that can cause a sore throat.
Enjoy!
A hot toddy is a delicious and effective way to relieve the symptoms of a sore throat. With its warming spices and soothing honey, it is the perfect drink to curl up with on a cold winter night. So next time you are feeling under the weather, reach for a hot toddy and let it work its magic.